Last updated: 2026-06-29
This app is a personal tracker for nutrition, training, and recovery. It is not medical advice and is not a substitute for a physician, registered dietitian, or qualified coach. Consult a healthcare professional before starting any diet or training program, especially if you have an existing medical condition or are pregnant.
Calorie expenditure (TDEE), body-fat estimates (Navy formula), estimated 1-rep max (e1RM), and projected goal dates are estimates derived from your logs. They have known error margins and depend on consistent logging. Don't make medical decisions based on them.
You're responsible for keeping your account credentials secure and for the activity that happens under your account. Don't share your login. Don't impersonate other users.
You retain ownership of the data you log (measurements, photos, workouts, etc.). You grant us a limited license to store and process that data solely to operate the app and show it back to you. See the Privacy Policy for details.
Don't use the app to:
The app is provided "as is" without warranties of any kind. Features may change, break, or be removed. We may experience downtime. We're not liable for losses arising from your inability to access the app or for data loss outside of reasonable commercial backup practices.
We may suspend or terminate your access if you violate these terms. You may delete your account at any time from Settings → “Delete Account.”
To the maximum extent permitted by law, we are not liable for any indirect, incidental, or consequential damages arising from your use of the app. Our total liability for any claim related to the app is limited to the amount you paid us in the 12 months prior to the claim (which may be zero).
We may update these terms from time to time. Material changes will be surfaced in the app along with an updated "Last updated" date above.
Questions about these terms: support@fitphaseapp.com